Blog

<strong>5 Ways to De-stress and Improve Productivity</strong>

5 Ways to De-stress and Improve Productivity

Stress has come to be considered the norm in many societies. However, stress can significantly lower your productivity, causing an inability to concentrate, a lack of decision-making capacity, and increased days off sick. When left unchecked, it can wreak havoc on health and productivity. In fact stress has been associated with physical problems like a …

5 Ways to De-stress and Improve Productivity Read More »

DIABETES MELLITUS: 10 MYTHS AND TRUTHS

DIABETES MELLITUS: 10 MYTHS AND TRUTHS

Diabetes Mellitus is a disease in which the body’s ability to produce or respond to the hormone insulin is impaired, resulting in abnormal metabolism of carbohydrates and elevated levels of glucose in the blood. In simple terms, Diabetes Mellitus happens when the body isn’t able to take up sugar (glucose) in its cells and use …

DIABETES MELLITUS: 10 MYTHS AND TRUTHS Read More »